We all know by now that too much sugar is not good for us. Even those of us without a blood sugar problem can have a problem with sugar; body size doesn’t matter. Kelly stopped eating sugar cold turkey. Being a self-proclaimed sugar addict, this was not easy.
In “Parting Was Such Sweet Sorrow; How I Said Good-by To Sugar,” Kelly tells about how she felt physically when eating sugar and how she successfully beat the habit. She briefly details the basics of how our bodies metabolize sugar and the effects long-term use can have. She confesses a time she fell off the sugar wagon and how she crawled back on.
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